Weigh In record (no journal entry) for 20 September 2019
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55.6 kg
Lost so far: 30.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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842 kcal
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Fat: 47.76g | Prot: 60.14g | Carbs: 39.51g.
Breakfast: Forno de Minas Pão de Queijo Tradicional. Lunch: Cebolas, Walmart Queijo Mussarela, Ovo Frito, Catupiry Requeijão Cremoso, Contra-filé Grelhado. Dinner: Cacau Show Trufa de Chocolate Branco. more...
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Gaining 0.3 kg a Week
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kah felipeli's Weight History
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