D.Cioffi's Journal, 20 Sep 19


View Diet Calendar, 20 September 2019:
1156 kcal Fat: 46.78g | Prot: 118.87g | Carbs: 59.84g.   Breakfast: Margarina, Ovo, Quaker Farelo de Aveia, Da Terrinha Tapioca, Wickbold Pão de Forma Integral. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada), Swift Pernil sem Osso Temperado, Patinho. Dinner: Pernil Assado. Snacks/Other: Queijo Branco, Tostines Biscoito Água . more...

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Linda! 😊 
06 Feb 20 by member: Gerfson Viana

     
 

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D.Cioffi's Weight History


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