Weigh In record (no journal entry) for 20 September 2019
|
91.8 kg
Lost so far: 16 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2019:
|
60 kcal
|
Fat: 0.10g | Prot: 0.55g | Carbs: 16.10g.
Snacks/Other: Pruneau Sec. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Donblast's Weight History
|