scottle's Journal, 05 Aug 10

I couldn't really fall asleep last night, so I decided to sleep in for as long as I could stand. Breakfast at 1230p, eh, I'll take it.

This has been a nice week off of work, just focusing on working out and eating right. However, as with all good things, it will come to an end on Sunday. I need to start planning my meals for next week. I guess I'll have to go grocery shopping.

Insanity Pure Cardio is killer! It's about 15 mins of intense exercises with no breaks. I haven't sweated that much in a long time! And now for a refreshing fruit smoothie.

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