Weigh In record (no journal entry) for 05 August 2010
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51.1 kg
Lost so far: 8.9 kg.
Still to go: 8.1 kg.
Diet followed: Not Applicable.
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630 kcal
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Fat: 31.31g | Prot: 19.86g | Carbs: 71.40g.
Breakfast: coffe. Lunch: egg, vegetables soup. Snacks/Other: jam, butter, toast, cheese, fig. more...
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Gaining 0.1 kg a Week
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