Weigh In record (no journal entry) for 20 September 2019
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62.7 kg
Lost so far: 7.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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736 kcal
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Fat: 48.56g | Prot: 51.22g | Carbs: 22.49g.
Breakfast: Apreciare Kefir, Vitalin Farinha de Chia + Linhaça Dourada, Queijo Minas, Banana Prata, Royal Fermento em Pó Químico, President Queijo Parmesão Ralado, Nestlé Requeijão Light, Ovo. Lunch: Coqueiro Atum Solido, Abobrinha. more...
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Losing 2.1 kg a Week
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maryelle018's Weight History
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