Weigh In record (no journal entry) for 20 September 2019
|
58.8 kg
Lost so far: 2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2019:
|
1059 kcal
|
Fat: 48.45g | Prot: 30.89g | Carbs: 132.04g.
Breakfast: RED Молочный Шоколад с Орехами, Зеленый Чай, Каравай Хлеб Старорусский Тихвинский, Арбуз. Lunch: Fazer Шоколад Rio De Janeiro. Dinner: Приготовленные Грибы, Курица в Сметане, Спагетти. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kseni2909's Weight History
|