Weigh In record (no journal entry) for 20 September 2019
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103.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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3435 kcal
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Fat: 128.20g | Prot: 72.97g | Carbs: 484.89g.
Breakfast: Äpfel, Banane, TiP Süßstoff Tabletten, Minulakt Fettarme H-Milch 1,5% Laktosefrei, Ja! Früchte-Müsli, Dolce Gusto Latte Macchiato. Dinner: Lidl Delikatess Wiener Würstchen, Kartoffelsalat. Snacks/Other: Gelatelli Cheeky Caramel, Nimm2 Lachgummi Milchbubis, Wrigley's 5Gum Electro. more...
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steady weight
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norbert_hecker's Weight History
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