Weigh In record (no journal entry) for 20 September 2019
|
80.6 kg
Lost so far: 10.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2019:
|
1696 kcal
|
Fat: 48.85g | Prot: 53.78g | Carbs: 146.10g.
Lunch: Carrefour Frites Classiques, Tendre et Plus Noix de Joue de Boeuf, Toast Français avec du Beurre, Baba au Rhum, Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Trong_NGUYEN's Weight History
|