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View Diet Calendar, 20 September 2019:
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1436 kcal
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Fat: 56.77g | Prot: 91.25g | Carbs: 155.03g.
Breakfast: 橘子, 煮鸡蛋, 清炒油麦菜, 甜椒, 伊利 伊利纯牛奶, 芝麻烧饼. Lunch: 红薯/地瓜（无盐，带皮，烘熟）, 魔芋粉, 鸡胸肉（不吃皮）, 炒菜花. Dinner: 猪肝, 卷心菜, 豆腐, 芫荽叶/香菜, 煮熟的芹菜, 五谷磨房 红豆薏仁粉. Snacks/Other: 番茄, 开心果, 鲜枣. more...
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