Weigh In record (no journal entry) for 20 September 2019
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66.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2019:
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1380 kcal
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Fat: 33.73g | Prot: 98.75g | Carbs: 172.74g.
Breakfast: Tumis Kangkung, Hati Ayam, Nasi Putih, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Lunch: Tumis Kangkung, Nasi Putih, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Kalbe Slim & Fit. Snacks/Other: Tape Singkong, Semangka. more...
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Losing 3.9 kg a Week
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Feni Alfiana's Weight History
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