Weigh In record (no journal entry) for 19 September 2019
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73.5 kg
Lost so far: 0.2 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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765 kcal
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Fat: 12.22g | Prot: 43.35g | Carbs: 123.43g.
Breakfast: Marilan Magic Toast Multi Cereais (1). Lunch: Alface, Arroz Branco (Cozido), Beterrabas, Subway Tomate, Filé de Frango Grelhado, Laranjas, Camil Feijão Carioca Temperado Cozido. Dinner: Manteiga (com Sal), Banana-Maçã, Filé de Frango Grelhado, Cuscuz (Cozido). Snacks/Other: Maçã. more...
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Losing 0.2 kg a Week
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BrunaCorreaMachado's Weight History
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