Weigh In record (no journal entry) for 19 September 2019
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86.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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312 kcal
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Fat: 19.07g | Prot: 23.86g | Carbs: 11.28g.
Breakfast: Queijo Meia Cura, Ovo Mexido. Dinner: Herbalife Shake de Doce de Leite. more...
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Gaining 0.7 kg a Week
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gegeoslima's Weight History
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