Weigh In record (no journal entry) for 19 September 2019
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103.6 kg
Lost so far: 2 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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986 kcal
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Fat: 26.45g | Prot: 128.16g | Carbs: 56.67g.
Breakfast: Sokeri, Kotimaista Broilerin Fileepihvi, Kotimaista Broilerin Fileepihvi, Maitokahvi. Lunch: Banaanit, Kotimaista Broilerin Fileepihvi. Dinner: Lihamakaronilaatikko. more...
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Losing 0.5 kg a Week
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peimarimc's Weight History
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