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Dag 2, gewicht ? Pijn is niet meer zo overweldigend.
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69.8 kg
Lost so far: 15.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2019:
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1016 kcal
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Fat: 44.78g | Prot: 58.59g | Carbs: 97.88g.
Breakfast: Vitelma Light, Boter, Bruine Boterham, Quaker Havermout (50g), Danone Magere Yoghurt Natuur, Fruitsalade, Prodia Choco. Lunch: Printana Prinsessenbonen, Kabeljauw. Dinner: Bruine Boterham, Gesneden Ham, Komkommer (Geschild), Gemengde Sla, Delhaize Port Salut. Snacks/Other: Atkins Chocolate Chip Crisp. more...
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steady weight
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helenaatje's Weight History
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