Weigh In record (no journal entry) for 19 September 2019
|
59.3 kg
Lost so far: 3.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2019:
|
2184 kcal
|
Fat: 100.26g | Prot: 136.66g | Carbs: 192.80g.
Breakfast: Maple Joe Sirop d'érable , Manola Graines de Courges , O'regal Amandes , Mavrommatis Yaourt Grec, Danone Skyr Nature, Mangues, Myrtilles, Framboises, Kiwi, Banane, Café Expresso. Dinner: Concombre (Pelé), Patate Douce, Picard Filet de Daurade Royale avec Peau. Snacks/Other: E.Leclerc Muffins aux Fruits Rouges, Prozis Protéine Soja. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristal's's Weight History
|