Weigh In record (no journal entry) for 18 September 2019
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1144 kcal
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Fat: 26.05g | Prot: 91.46g | Carbs: 140.88g.
Breakfast: Integralmedica Creatina, Pullman Pão Integral Original, Ovo. Lunch: Beterrabas, Arroz Branco (Cozido), Quero Feijão Carioca, Carne de Vaca Moída (95% Magro / 5% Gordo). Dinner: Carne de Vaca Moída (95% Magro / 5% Gordo), Quero Feijão Carioca, Arroz Branco (Cozido), Beterrabas, Max Titanium Whey Blend. Snacks/Other: Mãe Terra Semente de Linhaça, Ovo, Pullman Pão Integral Original. more...
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Gaining 0.4 kg a Week
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gabriellamaced's Weight History
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