Weigh In record (no journal entry) for 18 September 2019
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101.6 kg
Lost so far: 8.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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2113 kcal
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Fat: 62.81g | Prot: 140.86g | Carbs: 270.97g.
Breakfast: Горбуша, Арбуз, Картошка Вареная, Кедровые Орехи, Доброфлот Горбуша Натуральная. more...
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Losing 0.6 kg a Week
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Eksvkontakte's Weight History
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