Gitti1962's Journal, 18 Sep 19


View Diet Calendar, 18 September 2019:
1518 kcal Fat: 70.32g | Prot: 126.42g | Carbs: 94.00g.   Breakfast: Soto Bio Heidelbeeren, Mandeln, Kölln Haferflocken, Ja! Skyr Natur, Bio Chia Samen. Lunch: Body Attack Power Protein 90 Raspberry, Leinsamen. Dinner: Weißwein, Casa Morando Olivenöl Nativ Extra, Tomaten, Kohlrabi, Lauch, Taifun Graffiti Tofu Terrine, Rührei. more...
3691 kcal Exercise: Swimming (moderate) - 1 hour and 20 minutes, Standing - 2 hours, Sitting - 7 hours, Desk Work - 7 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 5 hours and 40 minutes. more...

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