Weigh In record (no journal entry) for 18 September 2019
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75.5 kg
Lost so far: 1.6 kg.
Still to go: 7.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 September 2019:
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853 kcal
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Fat: 23.18g | Prot: 67.40g | Carbs: 92.51g.
Breakfast: Sadia Mussarela, Perdigão Peito de Peru Defumado, Tirolez Creme de Ricota Light, Qualitá Pão de Forma Integral Macadâmia e Chia. Lunch: Antarctica Guaraná Zero, Tomates, Alface, Coxão Mole Cozido, Vapza Grão de Bico, Cenouras Cozidas, Batatas (sem Casca, com Sal, Fervido). Snacks/Other: Banana Nanica, Trio Pro30 Vit Chocolate. more...
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Losing 0.1 kg a Week
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thaismarinho1's Weight History
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