Ste Fit's Journal, 18 Sep 19


View Diet Calendar, 18 September 2019:
1264 kcal Fat: 28.23g | Prot: 72.22g | Carbs: 178.26g.   Breakfast: Fiocchi d'Avena, Crane Whey Protein (30g), Coop Qualité & Prix High Protein Milk, Noci, Actilife Crunchy Mix Fitness. Lunch: Denner Poulet Chnusperli, Couscous, Zucchine Bollite. Snacks/Other: Mela, Dolce Gusto Café Au Lait, Dymatize Super Mass Gainer. more...
2071 kcal Exercise: Apple Health - 24 hours. more...



     
 

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