Weigh In record (no journal entry) for 18 September 2019
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85.7 kg
Lost so far: 21 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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2390 kcal
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Fat: 82.72g | Prot: 98.26g | Carbs: 304.33g.
Breakfast: Adler Edelcreme Kräuter, Tomaten, Netto Snack-Gurken, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Gouda, Lidl Weltmeisterbrot. Lunch: Chicken Döner, McDonald's Cappuccino (Regular). Dinner: McDonald's McSundae Erdbeer. Snacks/Other: Kinder Schoko Bons White, Haribo Colorado, Hallo Pizza Pizzabrötchen Schinken Käse , K-Classic Junge Möhrchen Extra Fein, Alesto Cashewkerne Naturbelassen. more...
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Gaining 0.7 kg a Week
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haseeins's Weight History
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