Weigh In record (no journal entry) for 18 September 2019
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77 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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88 kcal
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Fat: 3.98g | Prot: 6.99g | Carbs: 5.98g.
Breakfast: Сырники с Рисовой Мукой. more...
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Gaining 0.3 kg a Week
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