Weigh In record (no journal entry) for 18 September 2019
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47.7 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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1240 kcal
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Fat: 39.62g | Prot: 99.17g | Carbs: 119.79g.
Breakfast: Äpfel, Fage Total 0,2%, Edeka Heidelbeeren , More Nutrition Chunky Flavour, Kölln Haferflocken, Senseo Guten Morgen Kaffee, Farmer's Snack Mandeln Fein Geröstet. Lunch: Senf, Zucchini, Brokkoli, Real Quality Alaska Seelachs Loins, Salzkartoffeln. Dinner: Olivenöl, REWE Beste Wahl Antipasti Gegrilltes Mediterranes Gemüse in Öl, Calamari Gegrillt, Gemischter Salat mit Dressing, Senseo Guten Morgen Kaffee. Snacks/Other: REWE Birne Abate Fetel. more...
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Gaining 3.5 kg a Week
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Theresia.F's Weight History
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