KammyBear's Journal, 02 Mar 13

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Weigh In record (no journal entry) for 02 March 2013

60.3 kg Lost so far: 9.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2013:

1193 kcal

Fat: 45.48g | Prot: 37.91g | Carbs: 59.66g. Breakfast: Coffee (Brewed From Grounds). Lunch: Simply Sea Salt Potato Chips, Sweet & Salty Granola Bars - Roasted Mixed Nut. Dinner: Chardonnay, Onions, Extra Virgin Olive Oil, Cauliflower, Cooked Asparagus (from Fresh), Atlantic Salmon (Farmed). more...

1722 kcal

Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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KammyBear's Weight History

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KammyBear's Journal, 02 Mar 13

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KammyBear's Weight History