Weigh In record (no journal entry) for 18 September 2019
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80.2 kg
Lost so far: 10.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2019:
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2151 kcal
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Fat: 125.48g | Prot: 72.91g | Carbs: 185.91g.
Breakfast: Tropicana Orange sans Pulpe, Jafaden Jus de Poire, Paul Pain Au Chocolat. Dinner: Caprice des Dieux Caprice Des Dieux, Pêches, Abricots, Boeuf Style Oriental et Soupe de Nouilles de Riz (Vietnamien Pho Bo). Snacks/Other: Lay's Chips Nature, Saucisson Sec, Amandes. more...
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Gaining 0.7 kg a Week
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Trong_NGUYEN's Weight History
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