Weigh In record (no journal entry) for 17 September 2019
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65 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1305 kcal
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Fat: 43.10g | Prot: 109.92g | Carbs: 125.35g.
Breakfast: Mulino Bianco Tarallucci, Anacardi, Esselunga Mandorle Sgusciate, Mela, Misura Cereali Dolce senza, Zymil Latte Alta Digeribilità senza Grassi, Fage Yogurt Greco Total 0%. Lunch: Aceto Balsamico, Olio Extra Vergine di Oliva, Cavolo Rosso, Pomodori Ciliegini, Asdomar Tonno al Naturale, Carote, Insalata Mista Verde. Dinner: Gelato Fior di Latte, Mostarda, Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Fagiolini Verdi, Carne di Cavallo, Pane Integrale. Snacks/Other: Mandorle, Fage Yogurt Greco Total 0%. more...
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Losing 0.1 kg a Week
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_lunastorta's Weight History
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