Weigh In record (no journal entry) for 17 September 2019
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63.4 kg
Lost so far: 14.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1656 kcal
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Fat: 130.26g | Prot: 79.82g | Carbs: 48.34g.
Lunch: Soignon Fromage de Chèvre, Soignon Fromage de Chèvre, Huile d'Olive, Petit Navire Thon Entier au Naturel Albacore, Taboulé, Suzi Wan Sauce Pour Nems, Concombre (Pelé). Dinner: Huile d'Olive, Soignon Chèvre, Endive, Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé). more...
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3408 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Fungi corsica's Weight History
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