naresty's Journal, 17 Sep 19

sakit mana di php'in timbangan atau di php pacar? 🤣🤣

View Diet Calendar, 17 September 2019:
1346 kcal Fat: 31.92g | Prot: 105.10g | Carbs: 164.50g.   Breakfast: Kupat Tahu. Lunch: Cabai Merah atau Rawit, Telur Asin, Nila (Ikan) (Dimasak, Panas Kering), Ubi Rambat (tanpa Garam, Dikeringkan, Dimasak, Direbus, Dipanggang), Ikan Panggang. Dinner: Lemonilo Mie Instan Alami Rasa Mie Goreng, Heavenly Blush Greek Style Yogurt. Snacks/Other: Kalbe Slim & Fit Cookies, Bengkoang, Bengkoang, Stroberi. more...
446 kcal Exercise: Bicycling (slow) - 18/kph - 1 hour and 20 minutes, Google Fit - 22 hours and 40 minutes. more...

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Comments 
php pcr.. klo timbangn bs tmbh semngt lg olgany say. 
17 Sep 19 by member: juhairiyah290

     
 

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