steffiribi's Journal, 17 Sep 19

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Weigh In record (no journal entry) for 17 September 2019

61.9 kg Lost so far: 5.3 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2019:

474 kcal

Fat: 20.03g | Prot: 24.64g | Carbs: 50.39g. Lunch: Gekochtes Ei, Homann Veggie Fleischsalat, Alpenmark Gutsdammer, Dinkelbrötchen, Rügenwalder Mühle Mühlen Mett. Snacks/Other: Braeburn Äpfeln, Franken Brunnen Limit Grape. more...

1506 kcal

Exercise: Resting - 15 hours and 38 minutes, Sleeping - 8 hours and 22 minutes. more...

Losing 4.2 kg a Week

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steffiribi's Weight History

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steffiribi's Journal, 17 Sep 19

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steffiribi's Weight History