Today I tried a new recipe, Cauliflower Pizza Crust! I wasn't sure at all how it would turn out, but it was actually SUPER tasty! It was a lot like a decadent pesto pizza, except it was super low carb. Its mostly cauliflower, mozzarella, egg and some herbs. I didn't put any toppings on it, and it still had lots of flavor. It even fit into my Lean and Green meal for Medifast. I did go just slightly over my allowance for the L&G meal by adding a small salad, but I was starving while the pizza was cooking and I needed something to eat since it had been over 3 hours since my last meal. I think I kept it all within the Medifast guidelines for calories, fat, protein, and carbs. I do feel pretty stuffed though, I wasn't really hungry for my last two Medifast meals but I ate them anyway. I'm trying to stay on my eating schedule so I don't mess up my metabolism.
|
918 kcal
|
Fat: 32.32g | Prot: 94.91g | Carbs: 69.00g.
Breakfast: lemon extract, medifast maple brown sugar oatmeal, medifast apple cinnamon oatmeal, almond extract, medifast french vanilla shake, stevia, pumpkin pie spice, folgers instant coffee, Dutch Chocolate Shake. Lunch: oregano dried, parsley, fennel, egg beaters, mozzarella, cauliflower, Annie's Lowfat Gingerly Vinaigrette, red tomato, cucumber, romaine lettuce, chicken breast. Dinner: Strawberry Crunch Bar. Snacks/Other: medifast fruit and nut crunch, crystal light raspberry lemonade. more...
|
|
3011 kcal
|
Exercise:
Walking (slow) - 3/kph - 15 minutes, Sitting - 3 hours, Driving - 3 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
|
|