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Känns inspirerande. Börjar närma mig två siffrig vikt :) I somras var kroppen tung med sin 105 kg
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100.2 kg
Lost so far: 1.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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2080 kcal
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Fat: 103.66g | Prot: 74.00g | Carbs: 202.32g.
Breakfast: Kaffe, Skåne Mejerier Bara Yoghurt Frukt & Bär, Coop Crunchy Mix. Lunch: Familjen Dafgårds Spagetti Bolognese (420g). Dinner: Vitt Ris (Långkornigt, Kokt), Korv Stroganoff, Skåne Mejerier Bara Yoghurt Frukt & Bär. more...
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Losing 4.9 kg a Week
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