amhh1106's Journal, 16 Sep 19

Claras de huevo escalfadas ("fritas" en agua)

View Diet Calendar, 16 September 2019:
999 kcal Fat: 28.82g | Prot: 96.78g | Carbs: 89.38g.   Breakfast: Melón, Clara de Huevo, Pan de Centeno. Lunch: Aceite Vegetal, Rabanito, Espinacas, Bistec de Res, Lentejas Cocidas. Dinner: Almendras, Clara de Huevo. Snacks/Other: Manzana, Mutant Mutant Pro. more...
1664 kcal Exercise: Dance (fast step, aerobic) - 1 hour, Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...

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