Weigh In record (no journal entry) for 17 September 2019
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68.9 kg
Lost so far: 8.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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787 kcal
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Fat: 26.89g | Prot: 87.00g | Carbs: 49.40g.
Breakfast: Pêches, Taillefine Fromage Blanc 0%. Lunch: Pomme de Terre, Lesieur Huile Isio 4, Taillefine Fromage Blanc 0%, Oranges, Tendre et Plus Bœuf Bourguignon . Dinner: Yoplait Petit Suisse 0%, Oeuf Dur, Lesieur Huile Isio 4, Tomates, Salade Verte, Crevette. more...
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2427 kcal
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Exercise:
Vibrating Platform Machine - 10 minutes, Rowing - 17 minutes, Sleeping - 8 hours, Resting - 10 hours and 18 minutes, Housework - 4 hours and 30 minutes, Driving - 45 minutes. more...
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Losing 4.2 kg a Week
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annicklemarec's Weight History
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