Weigh In record (no journal entry) for 17 September 2019
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41.6 kg
Lost so far: 28.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2019:
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1152 kcal
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Fat: 22.00g | Prot: 144.13g | Carbs: 94.11g.
Breakfast: Изюм, Мёд, Лидкон Овсянка Геркулес. Lunch: Капуста Белокочанная, Куриное Филе. Dinner: Бабушкина Крынка Творог 1%. Snacks/Other: Савушкин Йогурт Греческий 2%, Бабушкина Крынка Творог 1%, Яблоко, Вареное Яйцо. more...
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steady weight
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DIANA KOVALCHUK's Weight History
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