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View Diet Calendar, 16 September 2019:
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1429 kcal
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Fat: 66.02g | Prot: 76.51g | Carbs: 117.39g.
Breakfast: Coffee with Cream and Sugar. Lunch: Sangria, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Asparagus , Beef T-Bone Steak (Trimmed to 1/4" Fat) . Dinner: Freshly Steak Peppercorn. Snacks/Other: Quaker Old Fashioned Oats, Flaxseed Seeds , Spectrum Chia Seeds, Strawberries , Silk Pure Almond Milk - Unsweetened Original. more...
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perez.montalvo's Weight History
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