|
tolong ada yang tau kalori bolen durian?? input masih asal2an..
View Diet Calendar, 16 September 2019:
|
1040 kcal
|
Fat: 30.88g | Prot: 37.93g | Carbs: 157.71g.
Breakfast: Kentang (Daging, tanpa Garam, Direbus), Telur Rebus, Ultra Jaya Ultra Sari Kacang Ijo, Kunyit, Lemon. Lunch: Chicken Nugget, Nasi Putih, Tempe Orek, Tomat Merah, Bawang Merah, Bawang Putih Dimasak , Jagung Rebus, Sawi Dimasak. Dinner: Durian, Kartika Sari Pisang Bolen. Snacks/Other: Soyjoy Fruit Soy Banana, Semangka. more...
|
|
1859 kcal
|
Exercise:
sit up - 4 minutes, plank - 3 minutes, Pilates - 6 minutes, leg raise - 8 minutes, Stretching (yoga) - 16 minutes, Sleeping - 7 hours and 10 minutes, Resting - 13 hours and 43 minutes, Housework - 2 hours, Circuit Training - 30 minutes. more...
|
|
 Comments
coba buka di google, search makan yang kamu makan, misalkan bolen durian.. terus nanti ada yg logo fat secret tinggal di pencet aja
16 Sep 19 by member: Hayatip
|
kadang klo misalkan aku kerepotan masukin apa, caraku begitu.
16 Sep 19 by member: Hayatip
|
Aku udah nyari di google ig maupun fb.. ga da ket nya.. cm ada bolen pisang doang.. tp berasa blm afdol klo inputnya bolen pisang+buah durian ngukur pake sekitaran.. dan bete nya ngilernya tuh jam segini.. masih anget.. dan rasanya bikin kepo..
16 Sep 19 by member: rosliana.nuralam
|
klo gtu, caranya pake timbangan. bolennya berapa, duriannya berapa. maaukin terpisah aja.. haha
16 Sep 19 by member: Hayatip
|
Ok deh aku ikutin.. mau makan pun takut kalorinya kayak brownis..😔
17 Sep 19 by member: rosliana.nuralam
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rosliana.nuralam's Weight History
|