Weigh In record (no journal entry) for 01 March 2013
|
107.1 kg
Lost so far: 41.9 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
|
1128 kcal
|
Fat: 56.19g | Prot: 57.93g | Carbs: 100.04g.
Lunch: Carrot Cake with Icing, Steak Quesadilla, Asparagus, Sliders, Cheese Biscuit, Deviled Egg, Baked or Broiled Fish, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. more...
|
Losing 8.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|