Weigh In record (no journal entry) for 16 September 2019
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63.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1025 kcal
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Fat: 66.49g | Prot: 90.97g | Carbs: 15.31g.
Breakfast: Peito de Frango. Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Tomates, Perdigão Bacon Fatiado, Ovo Mexido. Snacks/Other: Coco. more...
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Losing 0.0 kg a Week
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RosanaFarias's Weight History
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