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mittag essen 380 kcal
View Diet Calendar, 16 September 2019:
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2095 kcal
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Fat: 42.67g | Prot: 65.07g | Carbs: 358.19g.
Breakfast: Milbona Gelbe Grütze, Milbona Quark Traum Pfirsich Maracuja, Crownfield Müsli Multifrucht. Lunch: TAO Asia Chinesische Nudeln mit Hähnchen. Dinner: Erdbeermarmelade, Brandt Zwieback, Harry Toastbrot , Putenbrust Fleisch, Grafschafter Toastbrot, Bananen, Äpfel, Milbona Gelbe Grütze, Milbona Quark Traum Pfirsich Maracuja, Milch 1,5%, Crownfield Golden Puffs. Snacks/Other: Delicia Müsli Riegel Schoko. more...
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5167 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Stair Climber (Stepper) - 20 minutes, Gym - 1 hour and 45 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
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