Weigh In record (no journal entry) for 16 September 2019
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56.6 kg
Lost so far: 6.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1154 kcal
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Fat: 43.83g | Prot: 45.57g | Carbs: 142.53g.
Breakfast: Панкейки. Lunch: Котлета Домашняя. Dinner: Сухари, Кефир 2,5%. more...
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Gaining 0.1 kg a Week
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Kenzebay's Weight History
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