yingchiehyeh's Journal, 16 Sep 19


View Diet Calendar, 16 September 2019:
983 kcal Fat: 29.29g | Prot: 37.30g | Carbs: 144.76g.   Breakfast: 安佳 起司片 (21克), 全麥土司, 煎雞蛋卷或炒雞蛋(加蔬菜), 早安美芝城 紅茶. Lunch: 7-11 繽紛鮮蔬烤雞便當, 原萃 鐵觀音. Dinner: 百香果. Snacks/Other: 蜂蜜蛋糕, Toblerone 瑞士三角牛奶巧克力. more...
56 kcal Exercise: Apple Health - 24 hours. more...

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yingchiehyeh's Weight History


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