guguchkina.olyga's Journal, 04 Jun 18

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Weigh In record (no journal entry) for 04 June 2018

62.1 kg Lost so far: 2 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:

1137 kcal

Fat: 53.72g | Prot: 53.11g | Carbs: 111.43g. Breakfast: Хлеб Черный, Помидоры, Яйцо Всмятку, Сладкий Красный Перец, Сыр Российский. Lunch: Куриные Грудки (Жареные), Рис Вареный. Dinner: Пирожок с Картошкой, Сосиска в Тесте. Snacks/Other: Картофельное Пюре, Яблоко. more...

1516 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

steady weight

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guguchkina.olyga's Journal, 04 Jun 18

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