Weigh In record (no journal entry) for 16 September 2019
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79.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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86 kcal
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Fat: 0.10g | Prot: 1.86g | Carbs: 20.01g.
Breakfast: Картофель Отварной. more...
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Losing 7 kg a Week
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