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enak diet kalori, slama proses ngempesin tetep bs makan apa aja yg disuka..
View Diet Calendar, 16 September 2019:
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787 kcal
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Fat: 22.89g | Prot: 53.37g | Carbs: 91.69g.
Breakfast: Ikan Kembung, Nasi Putih. Dinner: Royco Sup Krim Ayam, Telur Dadar, Ikan Dori. Snacks/Other: Sari Roti Roti Isi Keju, Ellenka Fiber Creme, Myprotein Impact Whey Isolate. more...
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wage aji's Weight History
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