Weigh In record (no journal entry) for 01 March 2013
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91 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 63.81g | Prot: 164.25g | Carbs: 195.88g.
Breakfast: Pork Riblets, Kit Kat Snack Bar, French Fries (Medium). Lunch: Tumble Raisin, Up & Go Vanilla, Mars Bar, Light Milk, Elite WPI, Beef Inside Skirt Steak (Lean Only, Trimmed to 0.65 cm Fat), Pork Loin (Tenderloin), Cooked Egg White. Dinner: Thin Crust Cheese Pizza. more...
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Gaining 1.4 kg a Week
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