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paling susah makan telur putih rebus. padahal itu sumber protein yg bagus. jadi diakalin seperti bikin telur dadar, di goreng dgn 1 sendok olive oil dan tempe bacem nya hanya sampai proses direbus dgn bumbu aj tanpa digoreng... :)
View Diet Calendar, 15 September 2019:
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715 kcal
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Fat: 36.01g | Prot: 24.18g | Carbs: 79.22g.
Lunch: Bertolli Olive Oil, Tempe Bacem, Telur Goreng, Jahe, Madu, Melon, Plum, Nestle Nestum. more...
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aprie2004's Weight History
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