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Appaloosa16
Journal
15 Sep 19
Appaloosa16's Journal, 15 Sep 19
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Weigh In record (no journal entry) for 15 September 2019
91 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 September 2019:
2090 kcal
Fat: 116.44g | Prot: 60.53g | Carbs: 118.26g.
Breakfast:
Jafaden Pur Jus de Tomate.
Lunch:
Frites Faits Maison, Merguez.
Dinner:
Carrefour Discount Lardons, Salade Verte.
Snacks/Other:
1664 Bière Blonde sans Alcool, Vin de Table Rouge.
more...
2628 kcal
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 23 hours and 30 minutes.
more...
steady weight
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Appaloosa16's Weight History
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