Weigh In record (no journal entry) for 15 September 2019
|
106.2 kg
Lost so far: 3.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2019:
|
2021 kcal
|
Fat: 101.66g | Prot: 87.37g | Carbs: 178.44g.
Breakfast: Tropicana Ruby Breakfast, Gerblé Galette Riz Complet Chocolat Noir, Gerblé Galette Maïs Chocolat au Lait. Lunch: Nestlé Extrême Vanille Fraise, Saint Eloi Semoule Cuite, Chipolatas, Entremont Light 14%. Dinner: Carrefour Blanc de Poulet -25% De Sel , Crème Fraîche Épaisse, Oeuf, Auchan Courges Butternut . Snacks/Other: Régime Dukan Biscuits aux Pépites de Chocolat, Picard Mini-Cake Jambon Olives. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
couetton's Weight History
|