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55.2 kg
Lost so far: 11.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2019:
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602 kcal
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Fat: 29.97g | Prot: 23.94g | Carbs: 61.80g.
Breakfast: Çay (Demlenmiş), Zeytin, Tahin Pekmez, Salatalık (Soyulmuş), Domatesler, Çemen, Beyaz Peynir, Sucuklu Yumurta, Yufka. Lunch: Yeşil Biber, Çay (Demlenmiş), Kurabiye, Bulgur Pilavı, Etli Taze Fasulye. more...
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Gaining 0.5 kg a Week
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irmnrtrkklu's Weight History
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